Valerie Goffin

I believe the best workout for you is the one you’ll keep doing. And if it’s fun, there’s a better chance you’ll keep doing it.

Over the course of my fitness career I’ve explored multiple modalities, including strength training, barre, yoga, triathlon, and even martial arts. My love of physical movement developed into a passion for teaching fitness. When I moved from Brooklyn to Marin over a decade ago, I began training privately and instructing group classes - in studios, through Zoom, at home, and on wellness retreats.

As a trainer, I am creative, lively, and precise: With years of hard-won knowledge, I help my clients sift through different fads and fitness modalities to determine what will best help them accomplish their goals.

It is my goal to help clients navigate the obstacles to fitness they face in their daily lives, because I’ve faced them too - whether that’s being injured, busy, pregnant, or simply tired. I use my experience to help you ignite your curiosity about your best self, and build strategies that will allow us to work toward that together. I can’t wait to work with you at The Anchor Method to prioritize your wellness, help you reach your goals, and have a little fun.